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Empowerography is a platform that enables women to share their stories and successes with the world. We are empowering women ONE show at a time.
Episodes
Tuesday Nov 10, 2020
Tuesday Nov 10, 2020
In the latest episode of the Empowerography Podcast, my guest is Jag Moondi. Jag is a domestic violence advocate and survivor. She has created a support group called Meri Saheli @merisahelico who’s main objective is to provide a safe haven for those who want to share their story and obtain the resources and help they need through other organizations or their peers. In this episode we discuss domestic violence and abuse, living in fear, awakenings and light bulb moments, support systems and providing hope and support for others.
IG - https://www.instagram.com/singlemomlife_2
https://www.instagram.com/merisahelico
Did you all know that November is Domestic Violence Awareness Month in Canada?
Here are some staggering stats about Domestic Violence….
· 1 in 5 men have experienced some form of physical violence by an intimate partner in their lifetime – Statistics Canada
· 1 in 3 women have experienced some form of physical violence by an intimate partner in their lifetime – Statistics Canada
· In Canada, on average a woman is killed every 2.5 days – Statistics Canada
· 300 women and children are turned away from shelters on any given night in Canada because they’re full – Canadian Women’s Foundation
· 67% of Canadians know a woman who has experienced physical or sexual abuse - Canadian Women’s Foundation
· 6x Indigenous women are killed at six times the rate of non-Indigenous women - Canadian Women’s Foundation
· 6,000+ women and children sleep in shelters on any given night because it isn’t safe at home - Canadian Women’s Foundation
· In Canada alone, 127 women and girls have been killed in a domestic homicide from January 1, 2020 to October 26, 2020 –
·There has been a 20 to 30 per cent increase in rates of gender-based violence and domestic violence in some regions of Canada since the pandemic began – CBC News
·The Assaulted Women’s Help Line has reported that their calls have gone from 4000 calls a month to 8000 calls a month. Usually they receive 50,000 calls a year and they have received a total of 55,000 call from March to September, 2020 – The Assaulted Women’s Help Line
If you are a victim yourself or know of someone who is a victim, and don’t know where to turn, please see these resources below or reach out and I will put you in touch with the appropriate people and resources.
Assaulted Women’s Helpline - 416.863.0511
Toronto Rape Crisis Centre - 416.597.8808
Victim Services of York Region - 905.953.5363
Family Services Toronto - 416.595.9618
Interval House - 1.888.293.5516
“Just from people that I have come across” - 00:02:58
“In Canada alone, 123 women and girls have been killed in a domestic homicide” - 00:20:21
“You need to put yourself and your happiness first” - 00:33:21
Sunday Nov 08, 2020
Sunday Nov 08, 2020
In the latest episode of the Empowerography Podcast, my guests are Ashley Snowball and Sasha Parrell. These ladies are the creators and founders of Born Legacy who’s mission is to build a community of women who support, uplift and empower each other to heal from traumatic experiences in order to live a life of fulfillment. In this episode we discuss trauma, substance abuse, redemption, Tony Robbins, community and turning pain into power.
Website – https://www.bornlegacy.ca
FB – https://www.facebook.com/bornlegacy2019
IG – https://www.instagram.com/sashandash.official
“Being so ashamed of the situation I was in: - 00:17:36
“You know what, we have the key to something very powerful here” - 00:33:03
“Your only limitation is you” - 01:07:24
Thursday Nov 05, 2020
Thursday Nov 05, 2020
In the latest episode of the Empowerography Podcast, my guests are the GG Sisters. Laura and Josie are actual sisters who became known as the GG Sisters after they co-founded The Glama Gal Kids Spa in 2006. They are serial entrepreneurs based here in Toronto. In this episode we discuss family, inspiration, humble beginnings, giving back to the community, franchising and taking your passion and making it happen.
Website – https://www.theggsisters.com
IG – https://www.instagram.com/theggsisters
“This is again, learn as you go” - 00:23:34
“That’s the one thing to have a successful business” - 00:34:10
“I would just say thank you” - 00:57:26
Tuesday Nov 03, 2020
Tuesday Nov 03, 2020
In the latest episode of the Empowerography Podcast, my guest is Jillian Redrow. Jillian is a coach and healing facilitator based in Forth Worth Texas. In this episode we discuss eating disorders, alcoholism, body kindness, gratitude, giving back and self-love, healing and recovery and the importance of mentorship/coaching.
Website - https://www.jillianredrow.com/
IG - https://www.instagram.com/jillianredrow/
“There’s a very high percentage of, especially females” - 00:04:02
“I believe it’s so good for everyone to have a mentor” - 00:15:29
“Those mountains were meant for you to climb, not carry” - 00:38:30
Sunday Nov 01, 2020
Sunday Nov 01, 2020
In the latest episode of the Empowerography Podcast, my guest is Tasha Romanelli. Tasha is an intuitive healer based here in Toronto. In this episode we discuss clairvoyance and the claires, self love, letting your freak flag fly, aliens, standing in your power and coming back home to self.
Website: http://www.energyiseverything.ca
IG: http://www.instagram.com/Iam_tasharomanelli
“What I will say intuitively” - 00:15:41
“What also inspires me is my darkness” - 00:45:10
“We are so distracted by so many different things” - 01:11:16
Thursday Oct 29, 2020
Thursday Oct 29, 2020
In the latest episode of the Empowerography Podcast, my guest is Jacelyn Holmes. Jacelyn is a Canadian singer-songwriter, actor and entrepreneur.. In this episode we discuss art, music, kickstarter campaigns, songwriting, taking risks, her debut album release and saying YES!
Website - http://jacelynholmes.com/
IG – www.instagram.com/musicbyjacelyn
Youtube - https://www.youtube.com/channel/UCqC2kNHcYAZfbY_LEEl-w-Q/
“Sometimes as an independent artist” - 00:09:50
“I think that there’s a path that we see” - 00:41:42
“It’s an inspiring thing when you just follow yes and flow” - 00:53:10
Tuesday Oct 27, 2020
Tuesday Oct 27, 2020
In the latest episode of the Empowerography Podcast, my guest is Andrea Vieira. Andrea is a social media Influencer working actively on different platforms who gained notoriety after being ranked by Twitter as the Top 4% most influential social media users worldwide. In this episode we discuss art, being an artist, social media and being an Influencer as well as starting from zero, never giving up and self love.
IG – https://www.instagram.com/andythesociagirl
“I had to start from zero” - 00:06:39
“Everything, every fall, every scar” - 00:31:04
“To love myself because self love is not selfish” - 00:46:25
Sunday Oct 25, 2020
Sunday Oct 25, 2020
In the latest episode of the Empowerography Podcast, my guest is Lidia Sicilia. Lidia Sicilia is the Wellness Warrior and Host of Health and Wellness on 416 and the city. In this episode we discuss Cancer and the healing journey, emotional well being, self awareness and looking inward as well as self love and parenting.
Website - https://www.lidiasicilia.ca
IG - https://www.instagram.com/lidia_sicilia_wellness
“Inspiration is when someone lights a fire under you” - 00:08:18
“Before I reached this place of inner peace” - 00:40:03
“I’ve had a lot of issues throughout my life” - 00:46:33
Thursday Oct 22, 2020
Thursday Oct 22, 2020
In the latest episode of the Empowerography Podcast, my guest is Becky Senecal. Becky is the owner and head dreamer of The Pink Porcupine, a clothing boutique based in Brooks, Alberta. In this episode we discuss teaching and being a teacher, balance and prioritization, sports, business and being a Mom.
Website - https://www.thepinkporcupine.ca/
IG – https://www.instagram.com/thepinkporcupine
FB - https://www.facebook.com/thepinkporcupineboutique/
“I was really into vintage t-shirts” - 00:09:48
“A lot of our customers are Moms” - 00:14:52
“I think that because I own a business, am a teacher and a Mom” - 00:29:55
Tuesday Oct 20, 2020
Tuesday Oct 20, 2020
In the latest episode of the Empowerography Podcast, my guest is Anaiya Sophia. Anaiya is a Mystic, Storyteller and Author of Revelatory Wisdom. She teaches workshops throughout the world and is best known for the creation of Sacred Body Awakening. In this episode we discuss being a mystic and what that means, fashion designing in London, inspiration and a life altering chance moment.
Website https://anaiyasophia.com/
FaceBook https://www.facebook.com/anaiya.sophia/
YouTube https://www.youtube.com/user/AnaiyaPistisSophia
“I definitely had an experience when I was about 12” - 00:03:56
“I can remember a world before social media” - 00:12:42
“I’d say discernment is a very big important lesson” - 00:42:38