Empowerography

Jennie Lee S01 EPS 119

In the latest episode of the Empowerography Podcast, my guest is Jennie Lee. Jennie Lee is the award-winning author of True Yoga: Practicing with the Yoga Sutras for Happiness & Spiritual Fulfillment and Breathing Love: Meditation in Action. She is a recognized expert in the fields of yoga therapy and spiritual living. As a certified yoga therapist, she has taught classical yoga and meditation for more than 20 years, and coached private clients in the practices that integrate life spiritually, mentally, emotionally, and physically. In this episode we discuss writing and being an author, coaching, being a certified yoga therapist, light bulb moments, awakenings and emotions.

Website - https://www.jennieleeyogatherapy.com

IG - https://www.instagram.com/jennilee_author

FB - https://www.facebook.com/JennieLeeYogaTherapy.StillnessInMotion

Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.

Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.

“It’s a specialization within the field of yoga” - 00:02:27

“I think everyone is so primed” - 00:15:30

“You know, really what I want to always say” - 00:43:42

 

Anja Simmons S01 EPS 118

In the latest episode of the Empowerography Podcast, my guest is Anja Simmons. Anja Simmons is a Yoga Teacher and Parenting Coach. Her passion is supporting mothers by helping them stay connected to themselves and their dreams. Anja came to Canada as a trained nanny. She combines this training with her love of yoga to provide one-on-one coaching sessions and mindfulness workshops for busy parents. In this episode we discuss being a parenting coach, yoga, conscious parenting, transformation, people pleasing and being a catalyst for change.

Website - www.parentingsuccesscoach.com

 FB - https://www.facebook.com/AnjaSimmonsparentingsuccesscoach/

 IG - https://www.instagram.com/parenting_success_coach/

Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.

Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.

“As a parenting coach” - 00:02:22

“I’m kind of a little against the foundation” - 00:27:31

“Just show up fully and completely” - 00:38:01

Melissa Kottelenberg S01 EPS 117

In the latest episode of the Empowerography Podcast, my guest is Melissa Kottelenberg. Melissa Kottelenberg is a mom of 5, Certified Holistic Health Coach and Wellness Educator with doTERRA. She’s also a ‘heart mama’ to an 11 year old who was born with severe congenital heart defects which required three open-heart surgeries by the time he turned 2 years old. A few years ago she and her husband Brian were really frustrated with the constant struggles with their son’s respiratory health; his frequent hospital admissions and constant need for antibiotics to fight every little cough and cold. In this episode we discuss healthy mindset, mind, body and spirit, nutrition, being a wellness educator, essential oils, nutrition and doTERRA.

www.EssentialLivingWithMelissa.com

https://www.facebook.com/essentiallivingwithmelissa

https://www.instagram.com/essential_living_with_melissa/

Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.

Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.

“What a certified holistic health coach is” - 00:02:20

“I think hope dealer” - 00:25:32

“Empowerment means your giving someone their power” - 00:29:05

Janet Sandberg S01 EPS 116

In the latest episode of the Empowerography Podcast, my guest is Janet Sandberg. Janet Sandberg is a reiki master teacher, energy alchemist, and intuitive coach. She has studied reiki to the highest degree and has learned over a dozen methods of working with energy. She has been interested in energy fields, crystals and gemstones, and metaphysics since childhood and has spent decades studying and developing her skills as an energy alchemist. She’s also been a medium her whole life, which means that yes, she sometimes talks to dead people! . In this episode we discuss intuition, mediumship, coaching, energy work, awakenings and the law of attraction.

Website – https://www.bluedragonflyenergywellnesscentre.com/

IG - https://www.instagram.com/blue_dragonfly_wellness/

FB - https://www.facebook.com/BlueDragonflyEnergyWellnessCentre

Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.

Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.

“So an energy alchemist is a term I coined myself” - 00:02:07

“For me, it’s about feeling good in your life” - 00:23:26

“The understanding that I create my own life” - 00:24:01

Stephanie King S01 EPS 115

In the latest episode of the Empowerography Podcast, my guest is Stephaine King. Stephanie is a real estate agent based in Toronto who has always enjoyed and had a passion for real estate. The architecture, social aspect and negotiations, all were passions of hers from a young age. She always knew, this is what she envisioned herself doing for her future and career. Fast forward to the present, and she is exactly where she pictured herself! Her first year in real estate, she made almost 100k, and she never looked back! Stephanie has been in the real estate industry for close to 5 years, and says she grows and excels in business each and everyday . In this episode we discuss mindset shifts, art, focus, giving back and helping others, sharing knowledge and empowering others and hitting milestones.

Website – https://www.soldwithstephanie.ca

FB – https://www.facebook.com/stephaniekingtherealtor

IG – https://www.instagram.com/soldwithstephanie

Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.

Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.

“I genuinely love meeting new people” - 00:01:37

“If we look at something negative and turn it into a positive” - 00:15:19

“I would say the word empowerment means” - 00:34:59

Kelly Ramsdell S01 EPS 114

In the latest episode of the Empowerography Podcast, my guest is Kelly Ramsdell. Kelly Ramsdell helps women in mid-life to dig their way out of the clutter in their lives and in their living spaces, and to break free of the things that are holding them down.. She is a life coach, consultant, speaker, and author. Kelly is a mix of hands-on practicality, positivity, and determination to help as many women as possible to break out of whatever boxes they find themselves in so they can live life on their own terms. In this episode we discuss de-cluttering, getting unstuck, being an introvert, choosing happiness, coaching and reducing anxiety.

Website - http://actually-i-can.com

IG - https://www.instagram.com/actually.can

FB - https://www.facebook.com/actuallycan

Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.

Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.

“A lot of times, people are stuck” - 00:02:12

“Introvert doesn’t mean shy” - 00:17:52

“I think I would tell the world not to worry so much” - 00:46:57

Angela Castro S01 EPS 113

In the latest episode of the Empowerography Podcast, my guest is Angela Castro. Angela started out in the field of Psychology, then shifting and learning her way up through Business Operations, she worked for 18 years before seeking a different calling in life. An opportunity literally landed in Angela's lap and with the business knowledge she'd accrued and a desire to own her own business, it was an easy decision to purchase Threads Consignment Store. In this episode we discuss business operations and streamlining, opportunity, shifting gears career wise, personal growth, fulfillment, being a sustainable business and serving others.

Facebook: https://www.facebook.com/threads.cb

Instagram: https://www.instagram.com/threadsconsignmentboutique

Website:  https://www.threadsconsignmentboutique.com/ 

Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.

Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.

“I decided to leave the career I was in” - 00:06:44

“Being able to continuously grow” - 00:20:12

“March of 2019 was this pivotal moment” - 00:40:58

Analucia Beltran S01 EPS 112

In the latest episode of the Empowerography Podcast, my guest is Analucia Beltran. Analucia is the founder and owner of Analucia Beltran Diamonds. Analucia spent 10 years working on a cruise ship travelling the world. It was there her love affair with jewelry began. Analucia is known as the "Queen of Diamonds" a nickname given to her during her tenure at TSC Canada. She founded Analucia Beltran Diamonds in 2020. In this episode we discuss diamonds, jewelry design, the process of how lab grown diamonds are created, legacy, family, inspiration, intuition and finding your passion/mission and purpose in life.

Website - https://www.analuciabeltrandiamonds.com

IG - https://www.instagram.com/analuciabeltrandiamonds

- https://www.instagram.com/reallucytv

Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.

Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.

“I actually, I gotta say” - 00:10:51

“My diamond line represents is a celebration” - 00:38:49

“For anyone listening out there” - 01:05:38

Hanieh Leva & Jennifer Okhovat (Lola Scrubz) S01 EPS 111

In the latest episode of the Empowerography Podcast, my guests are Haneih and Jen. Hanieh and Jen are the founders/owners of Lola Scrubz. Their goal is to build a natural beauty brand that encourages women, girls and society at large to embrace a more realistic standard of beauty. They use positive affirmation on their labels to catch your attention because this is their way to zero in on the need to help women, girls and society change how we view beauty. In this episode we discuss mantras and affirmations, coffee, the benefits of caffeine for the skin, having a positive impact on the planet, self-love, body positivity and health and wellness.

Website: https://www.lolascrubz.com

IG - https://www.instagram.com/lolascrubz

FB - https://www.facebook.com/lolascrubz

Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.

Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.

“So my alter ego is Lola” - 00:02:42

“Maybe it’s taking that mental minute” - 00:21:20

“I would say never settle” - 00:49:04

Kady Romagnuolo S01 EPS 110

In the latest episode of the Empowerography Podcast, my guest is Kady Romganuolo. Kady is a Master Coach, a Mental and Spiritual Health Advocate a Speaker and a Best Selling Author. Kady is recognized for her advocate work to support mental health for real estate professionals. In this episode we discuss mental health advocacy, self doubt, being an author and writing her life story, coaching, vulnerability and intuition and signs.

Website - https://www.kadymindsetcoach.com

IG - https://www.instagram.com/kadymindsetcoach

FB - https://www.facebook.com/kady.romagnuolo

Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.

Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.

“I found myself a number of years ago, a successful agent” - 00:03:58

“I had so many things I had to survive growing up” - 00:19:56

“I really identify with being an introvert” - 00:43:00