Episodes
Monday Mar 01, 2021
Stéphanie Rourke Jackson S01 EPS 129
Monday Mar 01, 2021
Monday Mar 01, 2021
In the latest episode of the Empowerography Podcast, my guest is Stéphanie Rourke Jackson. Stéphanie is a high energy, naturally curious problem solver who guides ambitious people and teams to generate new ideas, grow their confidence, crush limiting beliefs and discover their full potential. I love learning and I’m inspired by success stories, especially when difficulty is overcome. I am passionate about human dignity and engage my voice to create awareness to end human trafficking. I listen, see new perspectives, think critically, and value truth and transparency. I also don’t take life too seriously; humour is important to me. I’m a believer that nothing is impossible when you know who you are.. In this episode we discuss fashion, coaching, marketing, trauma recovery, divine spirituality, imposter syndrome, fitting in vs belonging, identity mapping and self-worth.
Website: https://www.beaconcoaching.ca
IG: https://www.instagram.com/beacon_coachingca
https://www.instagram.com/chaos_to_calm retreats for women
LinkedIn: Stephanie Rourke Jackson
Facebook page: Beacon Coaching & Leadership
Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.
Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.
“I’m fascinated by humans” - 00:11:16
“I think that all of us can weave together our story” - 00:25:40
“Definitely, having confidence that you matter” - 00:52:51
Sunday Feb 28, 2021
Susan Eckert S01 EPS 128
Sunday Feb 28, 2021
Sunday Feb 28, 2021
In the latest episode of the Empowerography Podcast, my guest is Susan Eckert. Susan is a high-end women's portrait photographer, Susan's mission has always been to "Illuminate the Power of the Feminine®." Every client who steps before her camera understands they will be transformed into the best version of themselves--authentically and artistically. In fact, Susan wrote the book on transformation through photography - her book Body & Soul was published in 2016 by Focal Press and was the first of its kind in the industry. Blending psychology and photography best practices, this book introduced a new way of doing business for women's portrait photographers--one that's client-centered and heart-based. In this episode we discuss photography, transformation, illuminating the power of the feminine, feeling unfulfilled and re-connecting, body and self acceptance and mindset shift.
Websites: https://www.liboudoirphotography.com
https://www.susaneckertma.com
IG: https://www.instagram.com/Longislandboudoirphotography
https://www.instagram.com/thetransformationspaceny
Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.
Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style
“My mission was that I wanted to do something for women” - 00:02:15
“I think the turning point for me” - 00:11:03
“It’s hard work to look at your own shadow self” - 00:51:23
Thursday Feb 25, 2021
Kate Frash S01 EPS 127
Thursday Feb 25, 2021
Thursday Feb 25, 2021
In the latest episode of the Empowerography Podcast, my guest is Kate Frash. Kate was born in Russia and moved to Canada 10 years ago at the age of 24 and currently lives in Toronto. She always loved baking and art so Kate decided to put the two together and create a business out of it. She is a self-taught cake artist who opened her business 4 years ago . In this episode we discuss being a cake artist, inspiration, creating art and sharing it with the world, believing in yourself and community over competition.
IG - https://www.instagram.com/katefrash
Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.
Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style
“It happened in a day, I baked my first cheesecake” 00:02:53
“Always keep dreaming, find your happiness” - 00:25:52
“I learn, I learn everyday” - 00:41:09
Wednesday Feb 24, 2021
Bobby Heslop S01 EPS 126
Wednesday Feb 24, 2021
Wednesday Feb 24, 2021
In the latest episode of the Empowerography Podcast, my guest is Bobby Heslop. Bobby is known for her beautiful paintings of women with bold, free flowing brushstrokes, colour and oodles of passion. Her sensual art is instinctive. She creates without judgement of the process or her subject, trusting that “everything is happening perfectly”. Her aim is to almost get out of the way so that the Painting can bring itself into being. She tries not to plan or overthink an artwork. Less is more. Sometimes she puts her colourful oils or acrylics aside and works with Indian ink on large white canvases to allow for purer expression and a play between negative and positive space. At the heart of her work is a love for the female form, for women and a desire for their authentic self to emerge and dance over the canvas. In this episode we discuss the female form, art, painting, being an artist inspiration, body image and self love, sensuality, optimism and motivation and the process of creating.
Website - www.robertaheslop.com
IG - https://www.instagram.com/roberta_heslop_sensual_art/
FB - https://www.facebook.com/robertajheslop/
Pinterest - https://www.pinterest.co.uk/robertaheslop/
Twitter - https://twitter.com/RobertaHeslop
Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.
Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.
'“I often am inspired by sculptures” - 00:05:16
“I think so many people are unhappy with their bodies” - 00:17:07
“Just let go and have fun” - 00:41:06
Tuesday Feb 23, 2021
Patti Persaud S01 EPS 125
Tuesday Feb 23, 2021
Tuesday Feb 23, 2021
In the latest episode of the Empowerography Podcast, my guest is Patti Persaud. Patti is the owner/founder of Healing Through Om. She is a yoga instructor, reiki practitioner, a medium and an angel reader based in Vaughan Ontario. In this episode we discuss yoga, angel readings and mediumship, gratitude, self-love and “Why not me?”
IG – https://www.instagram.com/healing_through_om
FB - https://www.facebook.com/healingthroughom
Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.
Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.
“Throughout my life I’ve been faced with hardships and difficult times” - 00:03:07
“I was actually a young child when spirit guides started coming to me” - 00:12:12
“This is a huge focus for me in my classes and teachings” - 00:22:02
Monday Feb 22, 2021
Taylor Lyons S01 EPS 124
Monday Feb 22, 2021
Monday Feb 22, 2021
In the latest episode of the Empowerography Podcast, my guest is Taylor Lyons. Taylor told herself three years ago, she wanted to feed all those who are less fortunate in Toronto. Around Christmas time last year, she was prepping for their second annual event and had raised $700 with 7 amazing volunteers. This past Christmas, they reached $6000 in donations and over 50 volunteers. The staple they made in their community became something much bigger than they had ever expected and encouraged them to work towards becoming their very own charity. In this episode we discuss giving back Canada, paying it forward, authenticity and transparency, fundraising work, raising awareness, support and challenges and lessons learned.
FB - https://www.facebook.com/GivingBackCanada/
IG - https://www.instagram.com/givingbackcanada
https://www.instagram.com/taylyonss
Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.
Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.
“Thankfully I always give back” - 00:03:11
“I feel like sometimes my dreams are a bit unrealistic” - 00:14:59
“Living your full potential” - 00:40:47
Sunday Feb 21, 2021
Lisa Erickson S01 EPS 123
Sunday Feb 21, 2021
Sunday Feb 21, 2021
In the latest episode of the Empowerography Podcast, my guest is Lisa Erickson. Lisa Erickson is a chakra-based energy worker, writer, and teacher specializing in women’s energetics and sexual trauma healing. She has trained in multiple energy healing modalities and is certified in both mindfulness meditation instruction and trauma sensitivity. Lisa is a member of the International Association of Meditation Instructors, the American Holistic Health Association, the Energy Medicine Practitioners Association, and The Breathe Network, a non-profit dedicated to supporting holistic healing for sexual trauma survivors. In this episode we discuss chakra based energy work, women’s energetics, sexual trauma healing, energy based modalities, comfort zones and being an author.
Website - https://enlightenedenergetics.com/
https://www.chakraempowermentforwomen.com
IG - https://www.instagram.com/chakraempowerment
Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.
Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.
“We all have a energy anatomy and energy body” - 00:01:57
“The emphasis on feminism at first was giving women access” - 00:11:52
“We’re so heavily conditioned that there are certain pathways we’re supposed to take” - 00:32:24
Thursday Feb 18, 2021
Tiziana D'Angelo S01 EPS 122
Thursday Feb 18, 2021
Thursday Feb 18, 2021
In the latest episode of the Empowerography Podcast, my guest is Tiziana D’Angelo. Tiziana is an artist, teacher, Kripalu yoga instructor, and intuitive guide. She has always been inspired by art and yoga and her two businesses- Stretching Canvas and Messy Hands reflect her passion for bridging the two together. She inspires people of all ages to connect and create from the heart offering her wellness programs in schools, and businesses for over 25 years and recently, virtually as well. In this episode we discuss Kripalu Yoga, art, being a heartist, self limiting belief and imposter syndrome, mixing yoga and art, and having the permission to disappoint people.
Website - https://www.stretchingcanvas.ca/
IG - https://www.instagram.com/stretchingcanvas
Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.
Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.
“I actually recently discovered the term heartist” - 00:02:05
“Stretching the canvas represents the canvas of the body” - 00:22:52
“The desire to express to continue to express myself” - 00:33:48
Wednesday Feb 17, 2021
Stephanie Marie S01 EPS 121
Wednesday Feb 17, 2021
Wednesday Feb 17, 2021
In the latest episode of the Empowerography Podcast, my guest is Stephanie Marie. Stephanie is a freelance marketing copywriter, a podcast host, of the podcast Cutting Through Chaos, a wife and a Mom to two boys and a huge mental health advocate. In this episode we discuss writing, copy writing, bi polar, mental health, podcasting, Hypomania, euphoric and dysphoric mania and some of the stigmas around mental health.
Website - www.cuttingthroughchaospodcast.com
IG - https://www.instagram.com/sincerelystephiemarie/
Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.
Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.
“The most exciting part for me is starting with a brief and a blank page” - 00:03:59
“A big part of my early journey with bi polar disorder” - 00:17:43
“One of the most important things I’ve learned along the way” - 00:32:21
Tuesday Feb 16, 2021
Kathy Spence S01 EPS 120
Tuesday Feb 16, 2021
Tuesday Feb 16, 2021
In the latest episode of the Empowerography Podcast, my guest is Kathy Spence. Kathy is a professional personal and strategist who helps female entrepreneurs create and build an authentic personal brand. She helps businesses make the most of uncertain times by aligning their visual communication with their unique brand message to stand out, attract dream clients, grow their impact and income. In this episode we discuss personal branding, photography, being visible, owning your voice, brand and path, podcasting, alignment and being authentically you.
Website - https://www.kathyspence.com/
IG - https://www.instagram.com/kathyspenceportrait/
Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.
Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.
“Now more than ever, I believe that everyone needs a personal brand” - 00:02:46
“Business is all about connection, it’s all about story” - 00:12:15
“My husband says my best quality is my worst quality” - 00:27:49