Empowerography

Leading the Way as a Self-Love Pioneer with Caroline Palmy S01 EPS389

In the latest episode of the Empowerography Podcast, my guest is Caroline Palmy. Caroline Palmy is a self-love pioneer leading the way for women over 40 to release their blocks, regain a deep sense of self and step onto the path to a fulfilled, purposeful life. Using a mix of her personal life experiences, powerful, intuitive Energy Healing, and deep insight, Caroline certainly walks her talk. A mother, empath, introvert, and Spiritual Sherpa, Caroline is taking all who meet her on a gentle yet potent path of self-discovery and inner healing, leading from the front as she grows in wisdom from her shared adventures. Her books and courses continue to inspire and educate women worldwide. In this episode we discuss spirituality, being a spiritual sherpa, self-love, the power of writing and being a heart flow healer.

Website - https://www.carolinepalmy.com/

IG - http://www.instagram.com/carolinepalmy

FB - https://www.facebook.com/palmyhealing

LinkedIn - https://www.linkedin.com/in/carolinepalmy

"I just love to help my clients open the doors to their hearts so they can be in the flow of love" - 00:04:33

"I am stepping more and more and more into myself , into my truth, into my power" - 00:17:54

"Remember, you are loved, just for who you are" - 00:34:13

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The Benefits of Publishing Your Story with Nicolette Halladay S01 EPS388

In the latest episode of the Empowerography Podcast, my guest is Nicolette Halladay. The best way to describe my personality is that I am a free, adventurous spirit with an insatiable curiosity. My interests range from exploring nature in all its forms–from hiking mountains or camping under the stars, to road trips where you can see more than just your own surroundings; music brings me joy as well! Hanging out at home with my daughters making art together while cooking food on open fire pits (summertime!) Or simply spending time chatting over coffee. The joy of motherhood is something that I am so grateful for. It’s an endless source of inspiration and motivation to keep me going every day, no matter how hard life gets. I LOVE helping people accomplish the lifelong dream of getting published. Creating a book is an amazing experience. It’s so much fun to see ideas come alive through the written word! One of my favorite parts about this process? Strategizing how we’re going to get these books into more hands absolutely lights me up–especially when they contain exciting new stories from incredible entrepreneurs who are making waves in their respective industries. In this episode we discuss publishing, traditional publishing vs publishing in today's world, participating in a multi-author book, the importance of community and transformation.

Website - https://www.inspiredheartspublishing.com/

IG - http://www.instagram.com/nicolettehalladay111

FB - https://www.facebook.com/nikki.richardsonhalladay

LinkedIn - https://www.linkedin.com/in/nikki-halladay

"There's so many options and when it really boils down to who someone is going to decide to work with is who they feel very connected to personally" - 00:03:35

"Everyone has a story" - 00:17:00

"Be yourself and be honored in being yourself" - 00:32:54

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Navigating the Grief Journey with Lisa Marie Heacock S01 EPS387

In the latest episode of the Empowerography Podcast, my guest is Lisa Marie Heacock. Lisa Heacock is a proud mama bear to her two adult daughters. She is the owner of Holistic Life Coaching with Lisa Marie. Lisa is a Certified and Accredited Life Coach and a Certified Grief Educator specializing in Personal Development and Grief Coaching, an author and speaker. After suffering a season of significant loss of loved ones through death, including her parents and her twenty-four-year-old son-in-law, Lisa knew if she was going to survive both physically and mentally, she needed help! Seeking numerous methods Lisa was able to create a life of purpose and passion around her pain. Now she helps others do the same. Using her experience, her education and empathy she helps men and women rebuild, transform and take action to create the life they desire and deserve. As a coach, Lisa’s highest priority is to create a safe confidential space for individuals who feel lost, grieving, stressed, anxious, depressed, lacking confidence, or feeling stuck and need help kicking out the blocks that are keeping them from living the life of power and freedom. In this episode we discuss grief, grief education, loss, the freedom of entrepreneurship and getting through a season of grief.

Website - https://holisticlifecoaching.org.uk

IG - http://www.instagram.com/holisitic_coach_lisa

FB - https://www.facebook.com/holisticlifecoachingwithlisamarie

"It's a real skill to be able to understand that you don't have to carry someone's grief" - 00:08:03

"Loss and grief is not just the loss of a loved one through death" - 00:27:55

"I would just tell people not to worry about things that haven't happened yet" - 00:50:13

Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.

Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.

Affecting World Change Through Entrepreneurship with Asha Suppiah S01 EPS386

In the latest episode of the Empowerography Podcast, my guest is Asha Suppiah. Asha Suppiah is an award winning serial entrepreneur and philanthropist who has been making a name for herself in male dominant industries for over 20 years. She is the go-to feminine leadership expert and works with high achieving female entrepreneurs who want to carve out their market position as industry leader but don’t want to hustle, wrestle, and control their way to the top. Asha helps feminine leaning entrepreneurs to lead authentically, as their feminine selves, instead of partaking in the prescribed masculine form of leadership. She is passionate about re-defining leadership and ushering in a new Feminine Leadership Revolution where feminine qualities like intuition, kindness, vulnerability and collaboration are celebrated not shunned. She’s been awarded more than 18 Business and Innovation Awards and has been featured in media outlets such as Globe and Mail, Toronto Star and Global News. In this episode we discuss philanthropy, believing in yourself, embracing failure, collaboration vs competition and self-awareness.

Website - https://www.ashasuppiah.com/

IG - http://www.instagram.com/ashasuppiah

FB - https://www.facebook.com/ashasuppiah

"I truly believe how you start your day is how your day will turn out" - 00:03:57

"I think that if we learn to collaborate and stop competing all the time that is going to shift" - 00:23:47

"There are no limits to human potential" - 00:55:34

Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.

Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.

On the Self-Love and Healing Journey with Sara Garofalo S01 EPS385

In the latest episode of the Empowerography Podcast, my guest is Sara Garofalo. Sara Garofalo is a certified Intuitive Health and Life Coach, Certified Ayurveda Counselor, helping busy women ditch yo-yo dieting and get to the root cause of their weight gain through a mind-body-soul transformation so they can heal once and for all. Thankful to her Italian upbringing, Sara's healthy recipes carry the knowledge and taste of the original Italian cuisine, while her knowledge in Ayurveda brings a totally holistic approach to her coaching practice. Sara’s goal is to help women break unhealthy patterns and become more intuitive about their body through a sustainable holistic approach. With her Intuitive Gifts and Healing sessions, Sara has been helping women heal from the deepest traumas. In this episode we discuss body image, self-love, eating disorders, being an intuitive, ayurveda and transformation.

Website - https://www.loveholisticliving.com/

IG - http://www.instagram.com/love.holistic.living

"So many women and young women have some issues with the body" - 00:01:56

"Some people, more than others have a very strong mindset but in order to change and transform, we have to break that down" - 00:13:40

"You don't need another diet, you don't need another weight loss program" - 00:27:39

Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.

Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.

Getting Messy and Vulnerable with Blair Kaplan S01 EPS384

In the latest episode of the Empowerography Podcast, my guest is Blair Kaplan. Blair Kaplan Venables is an expert in social media marketing and the president of Blair Kaplan Communications, a British Columbia-based PR agency. She brings fifteen years of experience to her clients which include global wellness, entertainment and lifestyle brands. She is the creator of the Social Media Empowerment Pillars, has helped her customers grow their followers into the tens of thousands in just one month, win integrative marketing awards and more. Blair is listed in USA Today as one of the top 10 conscious female leaders to watch in 2022 and Yahoo! listed Blair as a top ten social media expert to watch in 2021. She has spoken on national stages and her expertise has been featured in media outlets including Forbes, CBC Radio, Entrepreneur and Thrive Global. Blair is a best-selling author and her forthcoming book, ‘The Global Resilience Project,’ will be published in early 2022. She is the co-host of the Dissecting Success podcast and in her free time, you can find Blair growing The Global Resilience Project’s online community where users share their stories of overcoming life’s most difficult moments. In this episode we discuss social media, the 7 pillars of social media empowerment, mentorship and support and setting boundaries when it comes to business.

Website - https://www.blairkaplan.ca/

IG - http://www.instagram.com/blairfromblairland

FB - https://www.facebook.com/blair.kaplan

LinkedIn - https://www.linkedin.com/in/blairkdkaplan

Twitter - https://twitter.com/BlairKaplanPR 

"I've had a lot of traumatic experiences happen in my personal life over the past couple of years" - 00:03:11

"There's a lot of work that goes on behind the scenes and without failure you don't have success" - 00:19:21

"Resilience is the ability to bounce forward from a difficult time" - 00:45:39

Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.

Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.

Experiencing Transformation with Amie Dean S01 EPS383

In the latest episode of the Empowerography Podcast, my guest is Amie Dean. Amie Dean is a clinically certified trauma counselor and Awakening Transformation coach. She helps holistically minded women break free of sub-conscious and karmic blocks hindering their growth in relationships, work, money, life purpose, and health.  She guides them to fully align with their Higher Self so they can experience unconditional self-compassion for themselves and others, the lifestyle freedom and clarity to finally do what they love, and an uncompromising peace and joy each and every day. In this episode we discuss trauma counselling, grief, awakening, transformation, the akashic records, compassion and the inner child.

Website - https://www.one-awakening.com/

FB - https://www.facebook.com/groups/awakeningspiritually

YouTube - https://youtube.com/c/OneAwakening

"The awakening transformation coach is the whole idea around that is that I help women connect with their highest self" - 00:02:19

"The major difference I find for example meditation and the akashic records work" - 00:20:35

"Maybe the biggest key to happiness is to surrender what we thought we needed" - 00:51:50

Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.

Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.

Having Impact with Kelly Lynn Adams S01 EPS382

In the latest episode of the Empowerography Podcast, my guest is Kelly Lynn Adams. I’m Kelly Lynn Adams, CPC, ELI-MP, is an award-winning entrepreneur, iPEC certified executive leadership & life coach, business success strategist, international speaker, creator of the Perfectly Imperfect podcast & the Founder of the Womxn. Work. Worth. Movement. I help conscious leaders, visionaries, founders, executives & entrepreneurs behind the business, the brand, the book & the bold movement to break through what is holding them back in order to elevate & expand to their next level. No cookie-cutter coaching here, I go wherever I need to go in order to empower & co-create impact, income & influence in my clients lives whether that is strategy, mindset, embodiment, energetics, somatic or alignment work necessary in order to shatter glass, income and growth
ceiling—I lead you into fully owning, stepping into and embodying inner personal freedom, increased income and influential impact. In this episode we discuss the Womxn. Work. Worth. Movement, coaching, having impact and being of service.

Website - https://www.kellylynnadams.com/

IG - http://www.instagram.com/kellylynnadams

FB - https://www.facebook.com/kellylynnadams.fanpage

LinkedIn - https://www.linkedin.com/in/kelly-lynn-adams-8a58722

"You know I'm definitely a recovering type-A perfectionist" - 00:02:06

"Have a why that makes you cry" - 00:26:04

"Whatever's on your heart and in your head, go do it" - 00:47:52

Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.

Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.

Empowerment Through Financial Education with Dawnette Palmore S01 EPS381

In the latest episode of the Empowerography Podcast, my guest is Dawnette Palmore. Dawnette is a Financial Wellness Coach located in Long Beach, CA. As a stay-at-home mom and small business owner for 20 years, she grew tired of the frustration and hopelessness of her financial situation. She then discovered common sense principles that helped her gain control over her finances as well as peace of mind and the promise of a better future. Dawnette took her newfound knowledge, along with a passion to help others, and started her journey to create a world where people are free from their financial prisons. In this episode we discuss financial responsibility for our children, vision focused vs budget focused, empowerment through financial education and living your purpose.

Website - https://www.yourmoneyonpurpose.com/

IG - http://www.instagram.com/yourmoneyonpurpose

FB - https://www.facebook.com/yourmoneyonpurpose

LinkedIn - https://www.linkedin.com/company/yourmoneyonpurpose

"I always say, we learn about money as children whether it is talked about or not in our home" - 00:03:27

"Our financial journey is a lifetime" - 00:14:01

"Live your purpose cause I think that we lack that" - 00:27:07

Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.

Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.

Getting Comfortable With Being Uncomfortable with Lika S01 EPS 380

In the latest episode of the Empowerography Podcast, my guest is Lika. Lika has a background in Business School and Sustainability, she then travelled the world in quest for something more meaningful, became a yoga teacher, and started her own business as an intuitive healer hosting Women circles and transformational workshops & events on spirituality, self-development, embodiment and the exploration of the Divine Feminine
It feels like she already had 10 lives in this one, she went through different spiritual awakenings, many remembrances, explored with psychedelics, past lives, lived in different countries, felt in and out of love many times, pass through many deaths and rebirths In 2020 as her heart is broken-open her deepest sexual awakening is moving through her body, her Kundalini is rising, she dove deep into Tantric teachings and practices: it’s everything she always knew and experienced, it was her path long before she know the name ‘Tantra’ Today, Lika is creating sacred containers for deep inner transformation through inner union, pleasure, embodiment and her own magic – this can’t be put into words – She’s here on a mission to create a legacy around her core values: Honesty Authenticity Freedom Love and Kindness Supporting women and men in their spiritual and sexual awakening to reclaim their power, re-wild and liberate their fullest expression. To create a life beyond their wildest dreams, tap into their power and activate their unique gifts and magic. In this episode we discuss tantra, intuitive healing, the power of our bodies, the divine feminine, inner union, spirituality, sexuality and authenticity.

Website - https://www.likaholyholistic.com/

IG - http://www.instagram.com/lika_holyholistic

Podcast - https://anchor.fm/fullcirclewithlika

Youtube - https://www.youtube.com/c/LikaHolyholistic

"I do believe we all have a strong intuition and we all have gifts" - 00:05:10

"I know that the sexual act is a connection with spirit, with god through another" - 00:30:52

"Forget everything you think you know about yourself" - 00:50:41

Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.

Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.