Episodes
Monday Jul 06, 2020
Stephanie Gowanlock Episode
Monday Jul 06, 2020
Monday Jul 06, 2020
In the latest episode of the Empowerography Podcast, my guest is Stephanie Gowanlock. She is a professional fire fighter and weightlifting provincial champion who lives in Grimsby Ontario. In this episode we discuss everything from being a firefighter to weightlifting to fitness and competition to trying to change the mentality the old boys club to comfort zones and motivation.
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