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Empowerography is a platform that enables women to share their stories and successes with the world. We are empowering women ONE show at a time.
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Thursday Dec 03, 2020
Thursday Dec 03, 2020
In the latest episode of the Empowerography Podcast, my guest is Pauline Caballero. Pauline Caballero is the co-founder of Power Yoga Canada (PYC), a network of hot power yoga studios with the goal of creating a community centered around positive personal transformation. In this episode we discuss mental health, creating a movement, growth, being an author, community and it’s importance and Pauline’s new book, Pivot - 5 Practices to Strategize and Support You Through Change.
Website - www.poweryogacanada.com
FB - https://www.facebook.com/pauline.caballero.90
Pauline’s Book - P.I.V.O.T. Five Practices to Strategize and Support You Through Change
“I think we were just more interested in making a difference” - 00:05:23
“In my book I talk about we are free to choose” - 00:29:56
“Change isn’t coming, it’s here” - 00:44:57
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