Nina Purewall Episode S01 EPS 325

In the latest episode of the Empowerography Podcast, my guest is Nina Purewall. Nina Purewal faced an unexpected childhood tragedy, which inspired her mindfulness and meditation journey over twenty years ago. After climbing the corporate ladder in various sales and marketing roles for nearly a decade, she took a sabbatical and moved to California to unplug and live in a monastery for a year to further her learning of ancient wisdom and letting go. It’s been her greatest passion to help others find happiness through adversity. With that, she founded Pure Minds, a social enterprise that conducts mindfulness and meditation workshops and is the co-author of the International Bestseller, Let That Sh*t Go. Nina has also partnered with A Kids Company About as a podcast host and kids mentation mentor. In this episode we discuss mindfulness, meditation, pure minds, let that sh*t go, the ultimate gift, silver linings and living in the moment.

Website - https://www.ninapurewall.com/

IG - http://www.instagram.com/nina.pure.minds

LinkedIn - https://www.linkedin.com/in/nina-purewall

"Pure minds, as I said, I founded 5 years ago" - 00:06:02

"Meditation I always say is like going to the gym for your mind" - 00:40:13

"We never know when this time is coming" - 00:59:35

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