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Tuesday Mar 23, 2021
Tuesday Mar 23, 2021
In the latest episode of the Empowerography Podcast, my guest is Lucy DeMatos. Lucy De Matos is the founder of Heal THY Self Nutrition. She began her journey towards healing through a series of natural and holistic modalities after a life-changing diagnosis of Vasculitis over 25 years ago. She created Heal THY Self to educate, support and empower people to live a healthier, happier and more vibrant life. Her practice focuses on using a holistic approach to reducing chronic inflammation, fatigue and pain using nutrition, supportive supplement regimens, lifestyle and spiritual practices to recover health and vitality. In this episode we discuss holistic nutrition, reiki, vasculitis, meditation, volunteer work and healthy lifestyle.
Website - https://www.healthyselfnutrition.ca
IG - https://www.instagram.com/_heal_thy_self__
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“I’m actually a vasculitis patient” - 00:02:46
“I use a holistic approach” - 00:06:57
“It doesn’t matter how slow you go” - 00:23:34
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