Episodes
Wednesday Apr 21, 2021
Jessica Compton S01 EPS 162
Wednesday Apr 21, 2021
Wednesday Apr 21, 2021
In the latest episode of the Empowerography Podcast, my guest is Jessica Compton.My name is Jessica Compton. I am the founder and director of Tree of Stars, founded in April 2017. Promoting mental health awareness and addiction recovery by telling our stories through online musical performances and wellness interviews. I call myself a healthy onion because of the layers of trauma. I have had to nurture these layers as a healing journey of self-care. Years of therapy, in many, different ways. In this episode we discuss mental health, addiction, music, giving back, self care, support, ferris wheels, creativity and art.
Website - https://treeofstars.wordpress.com/
IG - https://www.instagram.com/treeofstarsontour
FB - https://www.facebook.com/hamontcafetour
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“Three years ago, I started doing a journal and music workshop in cafes” - 00:01:38
“I think starting individuals at a young age, what self care is” - 00:11:51
“Follow your dreams” - 00:27:27
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