From Stressed, Overwhelmed & Stretched to Strategies of Success with Phyllis Ayman S01 EPS463

In the latest episode of the Empowerography Podcast, my guest is Phyllis Ayman. Phyllis Ayman,  a coach, featured speaker, panel moderator and podcaster, owns a trademark for  IMpathy®, the hallmark of the IMpathy® Project. Her proprietary coaching program helps clients transition from their S.O.S. calls to develop a Wellbeing Action Plan so they can age healthfully, gracefully, break the destructive habits that shorten their lives and bounce back from the burnout experienced from personal and work life challenges. Ayman is a #1 WSJ and USA Today Best Selling Author. She proudly serves as a  member of the UN NGO Committee on Aging, a Babyboomer.org Expert, and the Eastern Region Chair of the G100. Ayman has conducted workshops for the public and private sector, including ESPN, CT Department of Justice, EAPs, and National Insurance Providers. In this episode we discuss the importance of a gratitude practice, elderly care, nursing homes, impathy and S.O.S.

 

Website - https://www.phyllisaymanassociates.com/

Podcast - https://www.voiceamerica.com/show/3911/seniors-straight-talk

LinkedIn - https://www.linkedin.com/in/phyllis-ayman-ms-slp-cdp31427a42/

 

In this episode you will learn:

1. Why it's important to have a regular gratitude practice

2. What some of the struggles are in today's elderly care homes.

3. How mirror work can shift your whole perspective.

 

"You know, they say we have between 50 and 80,000 thoughts running through our mind throughout the day, and 90% of them are negative." - 00:05:06

"I realized that, if leadership management cared for the people and they invested in the self-care of the people that work for them, they would be more resilient." - 00:29:46

"We have to care for value and treat older people with the dignity and respect that they deserve because they are repositories of history." - 01:07:25

 

THE WORLD needs to hear your message and your story.

Don’t deny the world of that gift within you that the universe has gave to you.

Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.

Want to discover how I help my clients get out of their own way, show up and confidently share their message?

I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation

Watch Here - https://www.youtube.com/watch?v=H7iItDG4qaI