Courtney Gedeon S01 EPS 106

In the latest episode of the Empowerography Podcast, my guest is Courtney Gedeon. Courtney Gedeon is a Wife, Mother, Step Mother, business owner, Masters student, and mental health advocate. Shortly after having her daughter Courtney began experiencing post-partum anxiety. Her anxiety became quite intense and did not subside until she found a friend going through a similar experience. After learning more about post partum anxiety as well as seeking therapy Courtney decided to begin Real Housewife of York Region as a way of connecting with other like-minded women in her community . In this episode we discuss acting, inspiration, role models, mental health advocacy, self limiting belief, post-partum anxiety, community and self-care.

IG - https://www.instagram.com/realhousewifeofyorkregion

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“I think you will often find people who are advocates” - 00:07:59

“I think my purpose and goal was to connect women” - 00:17:39

“I think helping others motivates me” - 00:38:03