Consistency Creates Excellence with Bek Antonucci S01 EPS471

In the latest episode of the Empowerography Podcast, my guest is Bek Antonucci. Bek Antonucci is an Emotional-Wellbeing Coach for women. Bek supports women to break through ineffective self-worth and body image stories, break free from shame and heal from past developmental and relational traumas to unlock their most authentic, expressed, confident and accepting self. Through a range of different holistic and intuitive modalities including trauma therapy, somatic therapy, NLP, inner-child work, nervous system regulation, body Image healing, sexuality & sexual health, forgiveness practices, embodiment practices, and more. Bek supports women to learn to accept, honour and own their vulnerabilities so that they can live a life that is deeply rooted in desire, pleasure, expression and worthiness. When working with Bek, you will embark on a journey of deep inner-transformation and come to a place of true self-acceptance. Bek is a free thinker, embodied female thought leader, stigma fighter, public speaker, workshop mentor, “Raw, Real & Vulnerable” podcast host, and founder of the online group program “True Transformation”. In this episode we discuss confidence, connection, consistency, herpes, self-worth, bullying and rock bottom moments.

 

Website - https://www.risewithtracy.com/

IG - http://www.instagram.com/bekantonucci

Work with Bek - https://form.jotform.com/211951495821863

Bek's Podcast - https://podcasts.apple.com/au/podcast/raw-real-vulnerable-with-bek-antonucci/id1641025015

Free Dating and Relationship Standards Workbook - https://bekantonucci.podia.com/dating-and-relationship-standards

 

In this episode you will learn:

1. Why it's so important to be consistent with everything you do.

2. The importance of doing your due diligence before jumping into big decisions.

3. Why it's so crucial to take aligned action.

 

"I support women to connect to their deepest truth. And then from being able to hear that, because I feel a lot of women at the moment are really disconnected from our deepest truth and our desires." - 00:02:09

"I really just love to, get to the seed of where the pain occurred, because for women, we can be so surface level."- 00:26:31

"Consistency creates excellence. One foot in front of the other slow progress." - 00:57:18

 

THE WORLD needs to hear your message and your story.

Don’t deny the world of that gift within you that the universe has gave to you.

Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.

Want to discover how I help my clients get out of their own way, show up and confidently share their message?

I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation

Watch Here - https://www.youtube.com/watch?v=H7iItDG4qaI