Camille Martin Episode S01 EPS 280

In the latest episode of the Empowerography Podcast, my guest is Camille Martin. Camille Martin is a registered dietitian, health blogger, and senior technical editor for the Centers for Disease Control and Prevention. She is also a former chronic dieter who wasted nearly 25 years of her life on a diet. When she finally quit dieting and started setting and achieving more meaningful goals, she lost weight without trying. She also made powerful connections between women’s obsession to lose weight and the cultural conditioning that keeps them locked in a prison of silence, shame, and limitation. In her book, Love To Lose: Love Your Life and Watch the Weight Lose Itself, she uses what she learned on her own weight-loss journey to help other women stop wasting their lives on a diet, embrace everything about themselves, achieve what they’re truly capable of − and lose weight in the process. She received a Bachelor of Arts in English from the University of Georgia and a Bachelor of Science in nutrition from Georgia State University. She is a vegetarian, marathon runner, and avid reader who loves to travel. She lives in Charlotte, North Carolina, with her two daughters and their rescue dogs. In this episode we discuss self-love, dieting, diet culture, cultural conditioning, and finding your voice.

Website - https://www.camillemartinrd.com

IG - http://www.instagram.com/camille_martin_rd

FB - https://www.facebook.com/camillemartinrd

Youtube - https://www.youtube.com/channel/UCBqLdQNIiM_-ieGN48LuwXg

"I started dieting when I was 12" - 00:05:32

"Part of the problem, the reason diets don't work" - 00:19:44

"I would want every woman to , if you feel insecure, if you feel ashamed, if you feel like you have no voice" - 00:38:26

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