Beginning With The Foundation of You with Christy Holt S01 EPS502

In the latest episode of the Empowerography Podcast, my guest is Christy Holt. Christy Holt is a self-proclaimed happiness hussy, coach, podcast host (Create Your Happy, inspiration for conscious women, available wherever you listen to podcasts), and international best-selling author (Unstuck For Women, available on Amazon) who is passionate about helping people to transform their lives. Having gone through a high conflict divorce and coparenting challenges, Christy not only survived but thrived, meeting the love of her life and building a life that truly lights her up. Her personal journey taught her the importance of having a strong relationship with oneself, which has transformed her own experiences in life, relationships, and business from the inside out. In this episode we discuss being a self-proclaimed happiness hussy, showing up authentically, creating your own adventures and morning beditations.

 

Website - https://www.coachchristyholt.com/

IG - http://www.instagram.com/coachchristyholt

FB - https://www.facebook.com/coachchristyholt

LinkedIn - https://www.linkedin.com/in/coachchristyholt

Podcast - http://www.createyourhappy.ca

Book -http://www.gtfu.ca

 

In this episode you will learn:

1. Why we need to start with the foundation of self-love.

2. That we all have the ability and opportunity to create the life that we want to live.

3. How you can start showing up as your true, authentic and unapologetic you.

 

"I am passionately speaking about people pleasing these days because I see it more and more that we're blocking all of the things that we truly desire by showing up inauthentically. " - 00:05:56

"Self compassion to me is the antidote to this where we can love and accept ourselves dark and dirty bits of ourselves too "- 00:21:28

"The relationship that you have with yourself is the foundation and that if you focus on nothing else but learning to love and accept yourself first, that you will absolutely see the entire world, your entire perception of what reality is around you shift." - 00:55:53

 

THE WORLD needs to hear your message and your story.

Don’t deny the world of that gift within you that the universe has gave to you.

Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.

Want to discover how I help my clients get out of their own way, show up and confidently share their message?

I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation

Watch Here - https://www.youtube.com/watch?v=H7iItDG4qaI