Amy Ledin Episode S01 EPS 287

In the latest episode of the Empowerography Podcast, my guest is Amy Ledin. Amy Ledin is an industry leader focusing on the female forever transformation. She is the co-owner and Lean Bodies Consulting and Amy Ledin Fitness, where she has worked with thousands of high-achieving women all over the world. Having success with her own personal journey of losing over 90 pounds and keeping it off for 18+ years, Amy is an expert in mastering mindset. From being the youngest boutique director in history for Tiffany & Co at 18 years old to teaching US Navy Bootcamps up and down the east coast, to scaling her first online business to 6 figures in under a year all while battling stage 4 lung cancer, she will teach you how to squash your excuses and reach your ultimate potential. She has been featured in multiple publications including her cover feature in the Hamilton Spectator celebrating her ‘top 10” launch of her podcast, F* It. As a wellness and mindset coach, she can help any women build self-confidence. In this episode we discuss fitness, health and wellness, cancer, mindset, coaching and daily agreements.

Website - https://www.amyledin.com/

IG - http://www.instagram.com/amy_ledin

FB - https://www.facebook.com/curlsandwhey

"I have what's called a daily agreement card that I follow" - 00:03:03

"Everything happens for you, not to you" - 00:15:02

"Seeing someone get their confidence" - 00:28:11

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